Partnering with you.
Empowering students to thrive in school and life.
Helping parents to better support their children.
Coaching adults to manage life’s obligations.
What are executive functions?
Executive functions are the cognitive brain skills that help us get things done. They develop over time from childhood through young adulthood and are most simply described as the ability to:
- manage time and attention
- set goals
- plan and organize
- switch focus
- adjust and refocus
- attend to details
- develop timelines
- complete tasks efficiently
- manage stress and anxiety
- collaborate effectively
- maintain clutter-free space
- control and regulate behavior
Strengthening executive functions will improve performance in school, at home and in the workplace. Executive functioning skills are essential for success.
Where to start? My weekly newsletter is full of tools, strategies and a little bit of fun to better support your brain - or the brain of someone you love. Grab this free resource right now, and you’ll be subscribed to my newsletter.
Brain Boost:
A quick-start blueprint to help your student GET THINGS DONE
(without constant reminders)!